Menu

How to Regain Control Over Your Attention

1 hour ago 0

Michael Coren’s Future Coach column examines the decisions impacting our lives, covering topics like climate, technology, health, and finance. For queries, reach out to [email protected].

Every day, numerous apps and algorithms vie for your attention. A peer-reviewed study involving 10,000 U.S. adults reveals that the average American engages with their phone for approximately six hours daily. Across a lifetime, this equates to about 15 years of uninterrupted screen time.

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *