Exploring Personal Spiritual Practices

We recently inquired about the nature of personal spiritual practices among our audience. The exploration aimed to discover ways readers connect to something greater than themselves. Journalist Ruth Tam highlights rituals and traditions as methods to foster this spiritual connection.

Over 80 individuals from diverse belief backgrounds shared their heartfelt insights. A Christian community member finds growth in her church environment. A Muslim experiences Allah in everyday elements like sunlight and birdsong. An atheist believes his own higher power propels his good deeds. Here are examples of where our readers find spiritual solace, ranging from poetry to gardening to ocean views. These accounts have been refined for brevity and clarity.

“This guide grounds me in the natural world”

Mary Oliver’s short poem, Instructions for Living a Life, holds significant meaning for me: “Pay attention. Be astonished. Tell about it.” This guidance keeps me attuned to the natural world, celebrates my unique perspective, and encourages sharing my amazement with others. —Mark A. Steiner

“I cherish moments with my grandchildren”

Engaging in meaningful dialogue with my three grandchildren, aged eight, five, and two, has become one of the most spiritual aspects of my life. Sitting with them, answering their many questions, these moments feel deeply spiritual to me. —Frank Monachello

“Spiritual growth would not be possible without others”

Regular attendance at the United Methodist Church and participating in a group focused on spiritual growth are vital for me. Community input is essential for my spiritual development. —Margaret H. Lane

“Bow to the One who flung the stars into space”

In Islam, Allah is that great entity to connect with, neither abstract nor distant. Everyday moments, like washing dishes or hearing birds, remind me of His presence. My spiritual journey weaves together community and solitude. —Maaz Patel

“We alone are responsible”

I view my highest self as my guiding force. We are accountable for our actions, driven by our social nature. This belief guides my efforts to be a good neighbor and citizen. —Jesse Ohlsson

“Sunday mornings in the garden became my place of worship”

Feeling disconnected from traditional teachings, gardening became a spiritual exploration for me. Embracing the notion that a garden is close to God allowed me to find a deeper connection to my spirituality. In the garden, I’ve uncovered creativity and spiritual instincts, guided by a mantra: “Into the garden I go to lose my mind but gain my soul.” —Gail Kelley

“Daily I rediscover my place in the universe as I gaze out at the immense ocean”

Since moving to Myrtle Beach, S.C., in 2020, visiting the beach at sunset became a spiritual ritual, unaffected by weather changes. This practice aligns me with the world, offering profound rewards. From sunsets to playful foxes, I’ve honed my listening skills and rediscover my place in the universe. —Rodger Dicks

“I believe in things I can measure”

As a materialist, I prioritize measurable realities over spiritual beliefs. While meditation is helpful for stress management, I do not ascribe it a spiritual label. —Marvin Straus

“We have always cared about all living things”

Our spiritual journey as a couple began with exploring various religions before finding solace in Vietnamese Buddhism. Engaging in mindfulness practices has been central to our lives since joining a local temple. —Bob Williamson

“I finally settled upon a belief system I call ‘universals'”

After researching various beliefs, I’ve embraced a personal system I term “universals.” This encompasses a consciousness in the universe’s creation, the power of love, and the continuation of our essence. —Debbie Giles

We thank everyone who contributed their experiences. For updates like these, consider subscribing to Life Kit’s newsletter.

The digital story was edited by Meghan Keane, with visuals by Beck Harlan. Share your thoughts through voicemail at 202-216-9823 or email [email protected]. Listen to Life Kit on Apple Podcasts and Spotify, and follow us on Instagram @nprlifekit.