The Seattle Seahawks are opening their doors to the NFL’s ‘Hard Knocks’ series this year. As the defending Super Bowl champions, they’ve allowed cameras inside their training facility, providing a unique look behind the scenes.
Training Camp Begins
The first episode takes viewers through the initial stages of the Seahawks’ training camp. It features the team’s first day of practice, their initial padded sessions, and surprisingly, an appearance by the Navy’s Blue Angels.
Unexpected Aerial Show
Usually uninvolved in NFL camps, the Blue Angels made a memorable entrance. During the training, they flew over the practice field, catching the players’ and coaches’ attention. Seahawks head coach Mike Macdonald, along with others, looked skyward in awe as the fighters roared above.
Inside the episode, Macdonald shared that the last time the Seahawks suited up in pads was for their Super Bowl LX victory in San Francisco. Now, on their field, the athletes geared up once again, only to be interrupted by the impressive aerial display.
Reactions from the Field
The sight had the team and onlookers equally captivated. Linebacker Ernest Jones IV epitomized the sentiment, exclaiming, “America!” as the planes zoomed by. This unexpected moment turned into an informal soundtrack for their session.
“How can you not watch the Blue Angels?” Coach Macdonald questioned, captivated by the air show concurrent with their training.
A Unique Episode Climax
The episode climaxes with two extraordinary minutes, showcasing the Blue Angels’ preparation for their participation in the Aug. 1-2 Boeing Seafair Air Show. Head Coach Macdonald concluded the practice positively, rallying his team with encouragement.
“Tell you what, men, that was a helluva practice,” Macdonald said. “Ain’t it great to be back in pads, playing football?”
Continuing the Journey
‘Hard Knocks’ keeps following the Seahawks throughout their training camp and preseason, capturing all pivotal moments right up to the final roster cuts. The series broadcasts every Tuesday evening and is available afterward for streaming.
Armando Salguero is OutKick’s Senior NFL Writer. Follow him on X: @ARMANDOSALGUERO.

Chicago Bears: A Season of Challenges and Changes
Angels and Orioles Square Off Amid Trade Deadline Moves
Pro Wrestling Icon Dory Funk Jr. Passes Away at 85
Wednesday Screencaps and Recent Headlines
Controversy Surrounds WNBA Star Sophie Cunningham’s Comments
Angel Reese’s Iconic Moment in WNBA