Study Links Divorce and Widowhood to Increased Mortality Risk

A recent study conducted in Norway reveals that divorcees and widows face a higher mortality risk compared to individuals who remain in relationships. The research, published in the journal BMJ Public Health, analyzed long-term national health data to assess mortality risk among those divorced, separated, or widowed.

Research Process

The study involved three groups of about 20,000 people each, spanning from 1984 to 2019. These groups comprised individuals who were married or living with a partner at the start of the study. During subsequent phases, they were categorized as still married or cohabiting, divorced or separated, and widowed. Death records were reviewed through January 2020.

The research confirmed that divorces or breakups consistently correlated with higher mortality across different study waves when compared to couples who stayed together.

This correlation persisted even after accounting for factors such as age, gender, health habits, self-rated health, and loneliness. Widowhood was also associated with about a 14% higher mortality risk, with the strongest link observed in the earliest study period. During the second period, the link was notably stronger for women.

Study Implications

While the study demonstrates an association between living alone and mortality risk, it does not establish a direct cause. Researchers have emphasized the importance of addressing social disconnection in public health to reduce preventable mortality. According to experts, relationships and social engagement significantly influence individual physical health and emotional well-being.

M. David Rudd, a psychology professor at the University of Memphis and director of the Rudd Institute for Veteran & Military Suicide Prevention, reflected that these findings align with existing knowledge. He noted that loneliness severely affects health, happiness, and survival. Although not involved in the study, Rudd highlighted the influence of digital technologies on increasing isolation.

Importance of Social Connections

Despite the inherent limitations in such studies, this four-decade-long research provides valuable insights into human behavior. Rudd advises divorcees and widows to understand that fostering relationships and social engagement is vital. While these relationships need not be romantic, human connection is crucial for health and happiness. He underscores the simplicity of the concept, asserting that developing, nurturing, and maintaining relationships contributes significantly to well-being.

Angelica Stabile is a lifestyle reporter for Fox News Digital.